You can think of Drop Journal a bit like a pause button or a camera.

When you notice yourself resonating with or resisting something, the method invites you to name what's giving rise to that sensation and then let go.

No tagging or sensemaking.

In these tiny moments, you’re simply creating a portal or "ping" back to that feeling for your future self.

When you're ready to revisit, Drop Journal presents these “pings” as standalone, timestamped thoughts that you can leisurely browse.

And when you happen upon a past ping that speaks to you, Drop Journal meets you with easy and familiar ways to respond.

Zooming out

Drop Journal, and the process embedded within it, are designed to help you carry a conversation with yourself across time so that you can become clear about and remember what's important to you.